First off I want to say excellent blog! I had a quick question in which I'd like to ask if you do not mind. I was curious to know how you center yourself and clear your thoughts prior to writing. I have had trouble clearing my thoughts in getting my thoughts out there. I do enjoy writing however it just seems like the first 10 to 15 minutes tend to be wasted simply just trying to figure out how to begin. Any recommendations or hints? Thanks!

Stop by my website; fitspresso Official website